Eating Healthy Quick Tip

Do you know what I LOVE eating for lunch?….. OREOS!!!! (well the organic version anyhow) Instead, I’m eating salad. I buy an organic mix that has multiple green leaf veggies. I throw in carrot sticks, blueberries and add in walnuts, for a protein source. Then, because I hate salad, I throw some Kashi cinnamon shredded […]

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15 Ways You Can Advocate for Better Health Care

You hire a contractor to paint your house and expect he will paint it red-because that’s what you said. Instead, he paints it blue because he knows better. After all, it is his profession, not yours and theoretically, he does know more about paint. Would you pay him? If you just said yes, I may […]

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HOPE DESPITE CORONAVIRUS POSITIVE NEWS POST #4

Hi everyone!! I hope it’s not as gray and gloomy where you are. The constant rain and gray don’t help my mood much. The beginning of the week was so beautiful, we actually got out into the gardens and got the gazebo up. Which was awesome. I couldn’t help but to think how just last […]

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Hope Despite Coronavirus Positive News Post #2

Despite living in constant pain, one of our own Fibro Fighters, Cheryl, with the help of her Husband, managed to sew and have delivered, 90+ face masks and a surgical mask to the local ICU.

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Do You Get Brain Fog?

I’d like to do a “compilation” Blog Post and was wondering if you would please be willing to help?  It’s only three questions: Do you get “brain”fog? If so, can you describe it? What, if anything, helps you better manage it? I *really appreciate your input!! ️Stace

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Gratitudes, Gladitudes and a Secret Family Recipe

So, first of all, Merry Christmas and/or Happy Holidays. For I think, the first time ever, I am ready for Christmas ahead of time. Which is pretty remarkable considering the week I just spent in bed. We still have food shopping and cooking/baking to do, but that’s it. It makes the last week of the […]

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The Good, Bad and Ugly of Botox Injections for Migraines

How many of you suffer from medication sensitivity? I know I do. Which has been part of how I ended up trying Botox for my chronic headaches and migraines. I have tried countless other medications, which either don’t work or have had violent side effects. So when my Neurologist insisted, for over a year, that […]

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