Do You Get Brain Fog?

I’d like to do a “compilation” Blog Post and was wondering if you would please be willing to help?  It’s only three questions: Do you get “brain”fog? If so, can you describe it? What, if anything, helps you better manage it? I *really appreciate your input!! ️Stace

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Gratitudes, Gladitudes and a Secret Family Recipe

So, first of all, Merry Christmas and/or Happy Holidays. For I think, the first time ever, I am ready for Christmas ahead of time. Which is pretty remarkable considering the week I just spent in bed. We still have food shopping and cooking/baking to do, but that’s it. It makes the last week of the […]

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The Good, Bad and Ugly of Botox Injections for Migraines

How many of you suffer from medication sensitivity? I know I do. Which has been part of how I ended up trying Botox for my chronic headaches and migraines. I have tried countless other medications, which either don’t work or have had violent side effects. So when my Neurologist insisted, for over a year, that […]

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Validating The Complexities of Illness

Often, the true complexities of living with chronic illness are overlooked or never addressed. But just because that happens, doesn’t mean it should.

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Feeling Unmotivated? 17 Tips To Beat “The Lazies”

Oh boy. Who here struggles with feeling unmotivated? Raise your hand! I just raised both. The other day I was texting with my best friend Sue and I asked her if she struggles with motivation; because not only is Sue full of energy, but she’s also healthy. I feel like I often forget what it […]

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