Trouble Pooping? Here’s What Helped…

Ok. Ready? I’m going to talk about something we never do. Pooping. Oh my gawd. I know. Crazy. But we all do it. And when we can’t, it’s awful. So here I go……(writing, not pooping)

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Do You Get Brain Fog?

I’d like to do a “compilation” Blog Post and was wondering if you would please be willing to help?  It’s only three questions: Do you get “brain”fog? If so, can you describe it? What, if anything, helps you better manage it? I *really appreciate your input!! ️Stace

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