5 Minute, 6 Ingredient, Summer Salad Recipe

Let’s face it, eating healthy is hard. Fixing healthy meals, when you feel like death, is even harder. That’s why this is one of my favorite recipes! 5 minutes, 6 ingredients, done!

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Eating Healthy Quick Tip

Do you know what I LOVE eating for lunch?….. OREOS!!!! (well the organic version anyhow) Instead, I’m eating salad. I buy an organic mix that has multiple green leaf veggies. I throw in carrot sticks, blueberries and add in walnuts, for a protein source. Then, because I hate salad, I throw some Kashi cinnamon shredded […]

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Intermittent Fasting For Chronic Illness Week 3 Update

It’s been three weeks since we implemented intermittent fasting. You can find the original post here: https://fightingwithfibro.com/2019/03/22/intermittent-fasting-and-chronic-illness/ As I told you I would, I’m here to write an update. I wish I had some earth shattering results and I could report that I’ve been cured. No such luck. But, here’s what I/we have found: I’ve […]

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